Self-management is our ability to manage our behaviours, thoughts, and emotions in a conscious and productive way. Someone with solid self-management skills knows what to do and how to act in different situations.
- Eating RightI love mental models and I use them wherever possible. They are not always perfect but they are sufficient to … More
- Listen to the Universe
There are these times…. extraordinary times, when you tune into life, with just the right equipment and orientation, to listen … More - Everything You Believe will be Put to TestThere comes a day when everything you believe and took pride in being will be put on trial, questioned, challenged … More
- Life: The Journey of Letting go
Everyone knows we don’t live forever and that life, this life is short. The things we hold most dear to … More - The Surefire Way to Health and Longevity: Intermittent FastingAs Millennials, we have a lot of challenges in the sphere of spirituality, physical and mental health. But if one … More
- Life: The Journey of Letting goEveryone knows we don’t live forever and that life, this life is short. The things we hold most dear to … More
- What it means to Understand
What do we mean when we say ‘I understand’ – in a relationship, in business, in academics, in the study … More - 10 Ways Social Media Addiction Can Ruin Your Life
The world seems to be hooked on the five great social media platforms viz. Facebook, Twitter, Instagram, Snapchat and WhatsApp/WeChat … More - Building Spiritual Intelligence
There is enough talk about Intelligence Quotient (IQ) and Emotional Quotient (EQ) in academic and corporate circles today with several … More - Economics in 10 Principles
There is a reason why children when asked ‘what do you want to grow up to be?’, never answer ‘Economist’. … More - Understanding and Transforming Boredom
The great philosopher Arthur Schopenhauer once said, ‘The Two enemies of human happiness are pain and boredom.’ The associations with … More - Choosing Between Pleasure and Happiness
The ancient wisdom of Vedanta tells us that we are frequently posed with a choice in life between Preyas and … More - All love is Self-Love
We all have at some point in life experienced love. It may be the love of people, of animals or … More - Breaking out of the dreaded drama triangle
Every once in a while, all of us find ourselves entangled in interactions that are negative and destructive. We refer … More - Understanding the five coverings of our personality and our experiences
There are several ways of looking at our sense of our own individuality, our sense of experience of this world and that of ourselves. Here, I would like to share one of the ways Vedanta looks at personal experiences as well as our personality. - Learning to take charge of emotions
All of us have emotions. Some of us are more sensitive than others but we all have them. Emotions can … More - Use money to find freedom, not bondage
If I have to pass on only one financial advise to my daughter it would be to never get into … More - Minding our swear words and gestures
Why it is important to mind our language and what it can mean for our children. - Breaking the cycle of obsessive thinking
Once we become mindful of the chain of cause and effect and merely act as a witness, without engaging with them, they lose their power. When this clarity dawns upon our minds, we feel lighter, positive and cheerful. - Harnessing the power of healthy daily routines
‘You’ll never change your life until you change something you do daily. The secret of your success is found in your daily routine.’ – John C. Maxwell
An Indian Father’s Parenting & Spiritual Journey 