Ashtanga Yoga: The Eight Steps on the Ladder of Yoga

Sage Patañjali constituted the Aṣṭāṅga Yogaḥ system to help prepare for Meditation and reap the benefits thereof. Patañjali’s Aṣṭāṅga Yogaḥ…

Epicurus’s Happiness Hack

I think Epicurus is the most misunderstood of all philosophers. The pleasure principle propounded by him is largely misinterpreted and…

Before getting into a relationship with a person, it makes sense to run this simple check: Just watch how the…

It’s easy to simply confess to someone ‘I love you. ‘Doing’ love is the hardest. For most practical purposes ‘to…

As Millennials, we have a lot of challenges in the sphere of spirituality, physical and mental health. But if one…

The title may sound like an exaggeration. It is not. Some people may argue in favour of social media usage…

Everyone knows we don’t live forever and that life, this life is short. The things we hold most dear to…

It seems many of us wish to have it all in life. Each of us has a live, ever-updating and…