New Book now available on Amazon!

Publishing soon! Will be available as a paperback and kindle ebook!

Eating Right

I love mental models and I use them wherever possible. They are not always perfect but they are sufficient to … More

How parents can prioritize their time

As parents, we want to take up the responsibility of raising our children entirely. But many of us think this … More

Demystifying Ātmā

What is Ātmā? Ātmā is not Soul or Individual or an Atomic entity: we need to dissociate these words and … More

Questions to uncover your Personal Well-being Recipe

What is human flourishing and what enables it? Dr. Seligman’s PERMA™ theory of well-being is an attempt to answer these … More

Emotional needs of children as they grow

Statistics show that 50% of mental health problems are established by age 14 and 75% by age 24. It is … More

Be a Lamp unto Yourself

You come to this life alone and leave alone. There is nothing to hold on to in this world except … More

On Living: Bertrand Russell, in his words

This page forms the Prologue to Bertrand Russell’s Autobiography and is titled ‘What I have lived for. Bertrand Russel is … More

Questions to discuss with your partner before you say ‘yes’ to marriage

For all those considering marrying – be it the first time or another time – it always makes sense to … More