Your values matter. Use your values to raise caring, responsible, resilient and intelligent children.
Thumb rules for Financial Wellbeing
Pay yourself first: As you get paid, put money into savings. Automating it is the best. Build an emergency fund:…
Fitness: An Essential Shared Value in Relationships
If you have been reading my blog enough, you know by now that having shared values and interests is critical…
Eating Right
I love mental models and I use them wherever possible. They are not always perfect but they are sufficient to…
How parents can prioritize their time
As parents, we want to take up the responsibility of raising our children entirely. But many of us think this…
Demystifying Ātmā
What is Ātmā? Ātmā is not Soul or Individual or an Atomic entity: we need to dissociate these words and…
Questions to uncover your Personal Well-being Recipe
What is human flourishing and what enables it? Dr. Seligman’s PERMA™ theory of well-being is an attempt to answer these…
Emotional needs of children as they grow
Statistics show that 50% of mental health problems are established by age 14 and 75% by age 24. It is…
Be a Lamp unto Yourself
You come to this life alone and leave alone. There is nothing to hold on to in this world except…
On Living: Bertrand Russell, in his words
This page forms the Prologue to Bertrand Russell’s Autobiography and is titled ‘What I have lived for. Bertrand Russel is…
Questions to discuss with your partner before you say ‘yes’ to marriage
For all those considering marrying – be it the first time or another time – it always makes sense to…